Here's a new video posted on WatchND that highlights new S & C coach, Matt Balis, and a montage of the team weight-training. Enjoy.
A quick look at off-season workouts and our new S & C Coordinator
- Thread starter Bumpdaddy
- Start date
where the big sandbox?
Results are where we measure the program progress. We shouldsee more physicality, better quickness, better explosiveness, stronger play late in the games and of course cutting down on injuries.
Results are where we measure the program progress. We shouldsee more physicality, better quickness, better explosiveness, stronger play late in the games and of course cutting down on injuries.
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