The reason the 5th seed is sometimes seen as more beneficial compared to a 1 or 2 seed is based on making it to the semi final, or the final 4 teams.
Many believe the 5 seed has a better chance of beating the 12 seed and the 4 seed than the 1 or the 2 seed has of beating a team in their 2nd round game.
If you look at the teams that would have to play, I would agree a team like ND in the 5 seed would have a great chance of beating ASU at home and then beating Boise St than a team like Oregon would have beating Ohio State or Tennessee.
Many believe the 5 seed has a better chance of beating the 12 seed and the 4 seed than the 1 or the 2 seed has of beating a team in their 2nd round game.
If you look at the teams that would have to play, I would agree a team like ND in the 5 seed would have a great chance of beating ASU at home and then beating Boise St than a team like Oregon would have beating Ohio State or Tennessee.