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Coach D Question

smokebomb99

I've posted how many times?
May 5, 2010
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Just read the article on Brock Wright and noted that part of the analysis included the dreaded "stiff hips" assessment. Although I'm not 100% sure what that means, I think it refers to overall fluidity of a guy's running style. For example, if I've got that right George Atkinson is Exhibit A for stiff hips. By comparison Bryant and Folston are much more fluid. Payton was fluid. Adrian Peterson is fluid. Gayle Sayers was Exhibit A for a fluid style.

Anyway, question is this: Can "stiff hips" be worked on and improved? Sort of seems like one of those things that you either have or don't have. I can't imagine GA III ever becoming a Peterson or Sayers type runner, despite probably being faster in a straight line race.

Your comments?

Thanks
 
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